happy waistline wednesday! get a room! 

if you’re going to burn some calories, you might as well enjoy what you’re doing in order to do so, and i imagine everyone out there enjoys a little lovin’ every so often. this is something i’ve read about before, but got curious recently and wanted to look it up. i read an article on women’s day online and to sum it up: if you want to burn calories, make out with the partner of your dreams!  i was shocked to see the amount you can burn in just 30 minutes, an astonishing amount compared to the minimal amount of calorie burn that regular kissing can afford you. (238 vs 34 per half hour!) get into it, and have a blast! you’ll be doing yourself a favor! happy smooching! 8;-*

xoxo, julie